Portrait of Caucasian bride holding bouquet and raising arms.

Yoga for Weddings was founded in 2006 by Lisa Helfer to help couples ease their stress of their journey to the altar. From the planning stage to the actual day of the wedding and beyond, Lisa and a group of skilled teachers located around the United States teach yoga to brides, grooms and their families and friends.

Don’t let your wedding be a anxiety-filled affair! Schedule private ongoing bridal fitness classes and group classes at your bridal shower or wedding. Our classes also make great gifts.

Interested in becoming a Yoga for Weddings teacher? Please send a teaching resume and your credentials through our contact page and someone will be in touch with you.